10.1 km | 00:59:54 | 05:55/km日期: 2024-08-09 05:06 - 天氣: 雷雨與滿路的小小蛙 - 卡路里: 564 Cal - 溫度: 26°C - 濕度: 98.8
Pace: 06'39" / 06'23" / 06'11" / 05'57" / 05'54" / 05'48" / 05'42" / 05'37" / 05'34" / 05'30" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'10") | 997 / 997 |
2 | | 06'21" (+00'51") | 1000 / 1997 |
3 | | 06'12" (+00'42") | 1000 / 2998 |
4 | | 05'56" (+00'26") | 1000 / 3998 |
5 | | 05'54" (+00'24") | 1001 / 5000 |
6 | | 05'46" (+00'16") | 996 / 5996 |
7 | | 05'42" (+00'12") | 1000 / 6997 |
8 | | 05'35" (+00'05") | 999 / 7996 |
9 | | 05'34" (+00'04") | 1000 / 8997 |
10 | | 05'30" | 1003 / 10000 |
11 | | 05'51" (+00'21") | 109 / 10110 |
8月累積里程 :
409.94 km 母子🐊 三代 🕸️38🕷️ 累積 :
1134.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'23" | 00:13'02" |
3 | 06'11" | 00:19'13" |
4 | 05'57" | 00:25'10" |
5 | 05'54" | 00:31'04" |
6 | 05'48" | 00:36'52" |
7 | 05'42" | 00:42'34" |
8 | 05'37" | 00:48'11" |
9 | 05'34" | 00:53'45" |
10 | 05'30" | 00:59'15" |
10.1 | 05'54" | 00:59'54" |