42.3 km | 04:40:18 | 06:37/km日期: 2024-09-08 08:00 - 地點: 北海道稚內市 - 天氣: 陰晴 - 卡路里: 3774 Cal - 平均步頻: 174
Pace: 06'14" / 06'14" / 06'18" / 06'27" / 07'02" / 06'10" / 06'11" / 06'09" / 06'15" / 06'27" / 06'06" / 06'02" / 06'11" / 06'18" / 06'17" / 05'52" / 06'06" / 06'11" / 06'15" / 06'10" / 06'22" / 06'22" / 06'22" / 06'27" / 06'18" / 06'15" / 07'08" / 06'34" / 07'10" / 07'30" / 06'52" / 07'02" / 07'22" / 07'42" / 07'07" / 07'40" / 08'18" / 07'17" / 06'55" / 06'57" / 07'09" / 06'36" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 06'27" (+00'35") | 1000 / 4000 |
| 5 | | 07'01" (+01'09") | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 06'10" (+00'18") | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 06'26" (+00'34") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 1000 / 11000 |
| 12 | | 06'02" (+00'10") | 1000 / 12000 |
| 13 | | 06'10" (+00'18") | 1000 / 13000 |
| 14 | | 06'17" (+00'25") | 1000 / 14000 |
| 15 | | 06'16" (+00'24") | 1000 / 15000 |
| 16 | | 05'52" | 1000 / 16000 |
| 17 | | 06'06" (+00'14") | 1000 / 17000 |
| 18 | | 06'10" (+00'18") | 1000 / 18000 |
| 19 | | 06'15" (+00'23") | 1000 / 19000 |
| 20 | | 06'10" (+00'18") | 1000 / 20000 |
| 21 | | 06'22" (+00'30") | 1000 / 21000 |
| 22 | | 06'21" (+00'29") | 1000 / 22000 |
| 23 | | 06'22" (+00'30") | 1000 / 23000 |
| 24 | | 06'26" (+00'34") | 1000 / 24000 |
| 25 | | 06'18" (+00'26") | 1000 / 25000 |
| 26 | | 06'14" (+00'22") | 1000 / 26000 |
| 27 | | 07'07" (+01'15") | 1000 / 27000 |
| 28 | | 06'34" (+00'42") | 1000 / 28000 |
| 29 | | 07'10" (+01'18") | 1000 / 29000 |
| 30 | | 07'30" (+01'38") | 1000 / 30000 |
| 31 | | 06'51" (+00'59") | 1000 / 31000 |
| 32 | | 07'02" (+01'10") | 1000 / 32000 |
| 33 | | 07'21" (+01'29") | 1000 / 33000 |
| 34 | | 07'41" (+01'49") | 1000 / 34000 |
| 35 | | 07'06" (+01'14") | 1000 / 35000 |
| 36 | | 07'40" (+01'48") | 1000 / 36000 |
| 37 | | 08'17" (+02'25") | 1000 / 37000 |
| 38 | | 07'16" (+01'24") | 1000 / 38000 |
| 39 | | 06'54" (+01'02") | 1000 / 39000 |
| 40 | | 06'57" (+01'05") | 1000 / 40000 |
| 41 | | 07'09" (+01'17") | 1000 / 41000 |
| 42 | | 06'35" (+00'43") | 1000 / 42000 |
| 43 | | 05'52" | 337 / 42337 |
台北市蕭錦炎
20455.9 km | 
587.0 km
留言 
Adidas Adizero SL 累積 : 391.7 km
展開計圈分析
