26.2 km | 05:07:26 | 11:44/km日期: 2018-09-22 08:27 - 平均心率: 140 - 卡路里: 1663 Cal
Pace: 09'47" / 07'10" / 07'37" / 07'30" / 11'42" / 10'31" / 07'21" / 23'11" / 07'59" / 08'12" / 10'10" / 10'54" / 11'43" / 56'30" / 08'15" / 07'25" / 10'30" / 11'47" / 13'25" / 12'45" / 07'28" / 08'15" / 11'29" / 12'53" / 06'07" / 05'43" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
156.56 km 
母子鱷魚 Y拖 累積 :
12618.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'10" | 00:16'57" |
| 3 | 07'37" | 00:24'34" |
| 4 | 07'30" | 00:32'04" |
| 5 | 11'42" | 00:43'46" |
| 6 | 10'31" | 00:54'17" |
| 7 | 07'21" | 01:01'38" |
| 8 | 23'11" | 01:24'49" |
| 9 | 07'59" | 01:32'48" |
| 10 | 08'12" | 01:41'00" |
| 11 | 10'10" | 01:51'10" |
| 12 | 10'54" | 02:02'04" |
| 13 | 11'43" | 02:13'47" |
| 14 | 56'30" | 03:10'17" |
| 15 | 08'15" | 03:18'32" |
| 16 | 07'25" | 03:25'57" |
| 17 | 10'30" | 03:36'27" |
| 18 | 11'47" | 03:48'14" |
| 19 | 13'25" | 04:01'39" |
| 20 | 12'45" | 04:14'24" |
| 21 | 07'28" | 04:21'52" |
| 22 | 08'15" | 04:30'07" |
| 23 | 11'29" | 04:41'36" |
| 24 | 12'53" | 04:54'29" |
| 25 | 06'07" | 05:00'36" |
| 26 | 05'43" | 05:06'19" |
| 26.2 | 06'08" | 05:07'26" |
22910.2 km | 
710.6 km
留言 
