12.0 km | 01:16:26 | 06:21/km日期: 2020-09-14 03:36 - 總爬升: 370 m - 地點: 新莊運動公園 - 卡路里: 540 Cal - 總步數: 14086 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 88%
Pace: 07'14" / 06'39" / 06'30" / 06'24" / 06'23" / 06'22" / 06'15" / 06'19" / 06'11" / 05'57" / 06'10" / 05'54" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'20") | 1007 / 1007 | 181 / 76 |
| 2 | | 06'39" (+00'48") | 1008 / 2016 | 185 / 80 |
| 3 | | 06'23" (+00'32") | 1006 / 3022 | 185 / 84 |
| 4 | | 06'22" (+00'31") | 1004 / 4026 | 185 / 84 |
| 5 | | 06'24" (+00'33") | 1006 / 5033 | 185 / 84 |
| 6 | | 06'18" (+00'27") | 1007 / 6041 | 185 / 85 |
| 7 | | 06'10" (+00'19") | 1002 / 7044 | 184 / 87 |
| 8 | | 06'20" (+00'29") | 1004 / 8049 | 184 / 85 |
| 9 | | 06'07" (+00'16") | 1008 / 9057 | 184 / 88 |
| 10 | | 05'56" (+00'05") | 1004 / 10062 | 183 / 91 |
| 11 | | 06'06" (+00'15") | 1006 / 11068 | 182 / 89 |
| 12 | | 05'51" | 1008 / 12076 | 182 / 93 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'39" | 00:13'53" |
| 3 | 06'30" | 00:20'23" |
| 4 | 06'24" | 00:26'47" |
| 5 | 06'23" | 00:33'10" |
| 6 | 06'22" | 00:39'32" |
| 7 | 06'15" | 00:45'47" |
| 8 | 06'19" | 00:52'06" |
| 9 | 06'11" | 00:58'17" |
| 10 | 05'57" | 01:04'14" |
| 11 | 06'10" | 01:10'24" |
| 12 | 05'54" | 01:16'18" |
| 12.0 | 07'07" | 01:16'26" |
29124.9 km | 
8.7 km
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