10.1 km | 01:03:22 | 06:16/km日期: 2015-02-06 10:31 - 地點: 惠文高中外圍 - 卡路里: 782 Cal - 溫度: 14°C - 濕度: 55%
Pace: 06'29" / 06'38" / 06'26" / 06'31" / 06'26" / 06'18" / 05'47" / 06'03" / 05'59" / 06'12" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'34") | 990 / 990 |
| 2 | | 06'37" (+00'47") | 1009 / 1999 |
| 3 | | 06'28" (+00'38") | 991 / 2990 |
| 4 | | 06'31" (+00'41") | 1012 / 4003 |
| 5 | | 06'27" (+00'37") | 996 / 5000 |
| 6 | | 06'14" (+00'24") | 1010 / 6011 |
| 7 | | 05'50" | 990 / 7001 |
| 8 | | 06'02" (+00'12") | 1014 / 8016 |
| 9 | | 05'59" (+00'09") | 1002 / 9018 |
| 10 | | 06'09" (+00'19") | 1003 / 10022 |
| 11 | | 05'53" (+00'03") | 79 / 10101 |
2月累積里程 :
187.42 km 
asics GEL- NIMBUS 15(第三雙) 累積 :
362.0 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'38" | 00:13'07" |
| 3 | 06'26" | 00:19'33" |
| 4 | 06'31" | 00:26'04" |
| 5 | 06'26" | 00:32'30" |
| 6 | 06'18" | 00:38'48" |
| 7 | 05'47" | 00:44'35" |
| 8 | 06'03" | 00:50'38" |
| 9 | 05'59" | 00:56'37" |
| 10 | 06'12" | 01:02'49" |
| 10.1 | 05'26" | 01:03'22" |
23710.3 km | 
14233.0 km
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