10.9 km | 01:07:51 | 06:13/km日期: 2015-08-23 06:00 - 卡路里: 656 Cal - 總步數: 13286 - 平均步頻: 195 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'17" / 06'22" / 06'10" / 06'10" / 05'53" / 05'44" / 06'23" / 06'10" / 06'10" / 06'16" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'33") | 1006 / 1006 | 193 / 82 |
| 2 | | 06'20" (+00'39") | 1004 / 2010 | 203 / 77 |
| 3 | | 06'10" (+00'29") | 1008 / 3018 | 199 / 81 |
| 4 | | 06'04" (+00'23") | 1002 / 4021 | 193 / 84 |
| 5 | | 05'53" (+00'12") | 1005 / 5027 | 192 / 88 |
| 6 | | 05'41" | 1006 / 6033 | 195 / 89 |
| 7 | | 06'21" (+00'40") | 1005 / 7039 | 204 / 76 |
| 8 | | 06'06" (+00'25") | 1007 / 8046 | 203 / 80 |
| 9 | | 06'10" (+00'29") | 1002 / 9048 | 190 / 85 |
| 10 | | 06'12" (+00'31") | 1006 / 10054 | 193 / 83 |
| 11 | | 06'57" (+01'16") | 893 / 10948 | 183 / 78 |
8月累積里程 :
138.74 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'22" | 00:12'39" |
| 3 | 06'10" | 00:18'49" |
| 4 | 06'10" | 00:24'59" |
| 5 | 05'53" | 00:30'52" |
| 6 | 05'44" | 00:36'36" |
| 7 | 06'23" | 00:42'59" |
| 8 | 06'10" | 00:49'09" |
| 9 | 06'10" | 00:55'19" |
| 10 | 06'16" | 01:01'35" |
| 10.9 | 07'00" | 01:07'51" |
16738.8 km | 
38540.4 km
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