16.0 km | 01:35:00 | 05:55/km日期: 2022-09-07 03:37 - 總爬升: 353 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 17824 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'07" / 06'41" / 06'12" / 06'08" / 06'05" / 05'57" / 06'00" / 05'52" / 05'50" / 05'52" / 05'51" / 06'00" / 05'56" / 05'22" / 05'18" / 05'37" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'51") | 1003 / 1003 | 182 / 89 |
| 2 | | 06'40" (+01'25") | 1000 / 2004 | 187 / 79 |
| 3 | | 06'12" (+00'57") | 1008 / 3013 | 187 / 85 |
| 4 | | 06'05" (+00'50") | 1007 / 4020 | 188 / 87 |
| 5 | | 06'00" (+00'45") | 1002 / 5023 | 188 / 88 |
| 6 | | 05'56" (+00'41") | 1001 / 6024 | 188 / 89 |
| 7 | | 05'59" (+00'44") | 1002 / 7026 | 189 / 88 |
| 8 | | 05'52" (+00'37") | 1010 / 8036 | 189 / 90 |
| 9 | | 05'48" (+00'33") | 1001 / 9037 | 188 / 91 |
| 10 | | 05'51" (+00'36") | 1002 / 10040 | 188 / 90 |
| 11 | | 05'50" (+00'35") | 1000 / 11040 | 187 / 91 |
| 12 | | 05'59" (+00'44") | 1004 / 12044 | 187 / 88 |
| 13 | | 05'54" (+00'39") | 1003 / 13047 | 187 / 90 |
| 14 | | 05'19" (+00'04") | 1006 / 14054 | 187 / 100 |
| 15 | | 05'15" | 1003 / 15058 | 187 / 101 |
| 16 | | 05'38" (+00'23") | 1007 / 16065 | 186 / 95 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'41" | 00:12'48" |
| 3 | 06'12" | 00:19'00" |
| 4 | 06'08" | 00:25'08" |
| 5 | 06'05" | 00:31'13" |
| 6 | 05'57" | 00:37'10" |
| 7 | 06'00" | 00:43'10" |
| 8 | 05'52" | 00:49'02" |
| 9 | 05'50" | 00:54'52" |
| 10 | 05'52" | 01:00'44" |
| 11 | 05'51" | 01:06'35" |
| 12 | 06'00" | 01:12'35" |
| 13 | 05'56" | 01:18'31" |
| 14 | 05'22" | 01:23'53" |
| 15 | 05'18" | 01:29'11" |
| 16 | 05'37" | 01:34'48" |
| 16.0 | 12'07" | 01:35'00" |
29124.9 km | 
8.7 km
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