14.9 km | 01:25:04 | 05:43/km日期: 2023-02-04 09:01 - 平均心率: 132 - 卡路里: 764 Cal - 平均步頻: 172
Pace: 08'09" / 08'12" / 06'16" / 06'03" / 05'56" / 05'40" / 05'34" / 08'20" / 04'55" / 05'19" / 05'18" / 05'08" / 04'59" / 05'04" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'43") | 1000 / 1000 |
| 2 | | 06'36" (+01'38") | 1000 / 2000 |
| 3 | | 06'16" (+01'18") | 1000 / 3000 |
| 4 | | 06'02" (+01'04") | 1000 / 4000 |
| 5 | | 05'56" (+00'58") | 1000 / 5000 |
| 6 | | 05'39" (+00'41") | 1000 / 6000 |
| 7 | | 05'33" (+00'35") | 1000 / 7000 |
| 8 | | 05'35" (+00'37") | 1000 / 8000 |
| 9 | | 05'26" (+00'28") | 1000 / 9000 |
| 10 | | 05'18" (+00'20") | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 1000 / 11000 |
| 12 | | 05'07" (+00'09") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'04" (+00'06") | 1000 / 14000 |
| 15 | | 05'08" (+00'10") | 862 / 14862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 335.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'12" | 00:16'21" |
| 3 | 06'16" | 00:22'37" |
| 4 | 06'03" | 00:28'40" |
| 5 | 05'56" | 00:34'36" |
| 6 | 05'40" | 00:40'16" |
| 7 | 05'34" | 00:45'50" |
| 8 | 08'20" | 00:54'10" |
| 9 | 04'55" | 00:59'05" |
| 10 | 05'19" | 01:04'24" |
| 11 | 05'18" | 01:09'42" |
| 12 | 05'08" | 01:14'50" |
| 13 | 04'59" | 01:19'49" |
| 14 | 05'04" | 01:24'53" |
| 14.9 | 05'09" | 01:29'20" |
36162.6 km | 
47545.4 km
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