10.5 km | 00:54:30 | 05:12/km日期: 2015-12-13 17:00 - 總爬升: 135 m - 卡路里: 612 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'35" / 05'09" / 04'42" / 05'54" / 05'19" / 05'34" / 06'02" / 04'41" / 05'10" / 04'16" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+01'20") | 393 / 393 |
2 | | 06'23" (+02'53") | 399 / 792 |
3 | | 05'09" (+01'39") | 400 / 1193 |
4 | | 04'49" (+01'19") | 394 / 1587 |
5 | | 05'32" (+02'02") | 402 / 1989 |
6 | | 05'19" (+01'49") | 409 / 2399 |
7 | | 04'15" (+00'45") | 410 / 2810 |
8 | | 04'47" (+01'17") | 390 / 3200 |
9 | | 05'53" (+02'23") | 402 / 3602 |
10 | | 06'13" (+02'43") | 404 / 4006 |
11 | | 06'31" (+03'01") | 403 / 4410 |
12 | | 04'39" (+01'09") | 404 / 4814 |
13 | | 04'18" (+00'48") | 395 / 5209 |
14 | | 05'34" (+02'04") | 397 / 5607 |
15 | | 06'06" (+02'36") | 400 / 6007 |
16 | | 05'26" (+01'56") | 410 / 6417 |
17 | | 06'43" (+03'13") | 391 / 6809 |
18 | | 05'23" (+01'53") | 408 / 7217 |
19 | | 04'09" (+00'39") | 396 / 7613 |
20 | | 05'01" (+01'31") | 414 / 8028 |
21 | | 05'25" (+01'55") | 392 / 8421 |
22 | | 05'48" (+02'18") | 430 / 8851 |
23 | | 03'30" | 421 / 9273 |
24 | | 04'15" (+00'45") | 355 / 9628 |
25 | | 04'20" (+00'50") | 406 / 10034 |
26 | | 05'06" (+01'36") | 391 / 10426 |
27 | | 01'57" | 42 / 10468 |
12月累積里程 :
103.76 km asics TARTHERZEAL 3 累積 :
296.3 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'09" | 00:10'44" |
3 | 04'42" | 00:15'26" |
4 | 05'54" | 00:21'20" |
5 | 05'19" | 00:26'39" |
6 | 05'34" | 00:32'13" |
7 | 06'02" | 00:38'15" |
8 | 04'41" | 00:42'56" |
9 | 05'10" | 00:48'06" |
10 | 04'16" | 00:52'22" |
10.5 | 04'33" | 00:54'30" |