13.1 km | 01:09:05 | 05:15/km日期: 2015-12-15 03:32 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 603 Cal - 總步數: 13152 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'42" / 05'34" / 05'27" / 05'22" / 05'24" / 05'06" / 05'18" / 05'06" / 05'08" / 05'12" / 05'08" / 04'58" / 04'52" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'46") | 1005 / 1005 | 180 / 97 |
| 2 | | 05'32" (+00'38") | 1004 / 2010 | 185 / 97 |
| 3 | | 05'26" (+00'32") | 1002 / 3013 | 188 / 97 |
| 4 | | 05'22" (+00'28") | 1007 / 4021 | 189 / 98 |
| 5 | | 05'19" (+00'25") | 1003 / 5024 | 189 / 98 |
| 6 | | 05'07" (+00'13") | 1004 / 6029 | 191 / 102 |
| 7 | | 05'14" (+00'20") | 1002 / 7031 | 192 / 99 |
| 8 | | 05'08" (+00'14") | 1002 / 8033 | 192 / 101 |
| 9 | | 05'06" (+00'12") | 1004 / 9038 | 192 / 101 |
| 10 | | 05'11" (+00'17") | 1002 / 10040 | 192 / 100 |
| 11 | | 05'08" (+00'14") | 1000 / 11040 | 192 / 101 |
| 12 | | 04'55" (+00'01") | 1007 / 12048 | 194 / 104 |
| 13 | | 04'54" | 1006 / 13055 | 195 / 104 |
| 14 | | 04'31" | 147 / 13203 | 195 / 113 |
12月累積里程 :
173.84 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'22" | 00:22'05" |
| 5 | 05'24" | 00:27'29" |
| 6 | 05'06" | 00:32'35" |
| 7 | 05'18" | 00:37'53" |
| 8 | 05'06" | 00:42'59" |
| 9 | 05'08" | 00:48'07" |
| 10 | 05'12" | 00:53'19" |
| 11 | 05'08" | 00:58'27" |
| 12 | 04'58" | 01:03'25" |
| 13 | 04'52" | 01:08'17" |
| 13.1 | 05'25" | 01:09'05" |
29292.2 km | 
8.7 km
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