11.1 km | 00:54:54 | 04:56/km日期: 2016-03-03 18:33 - 卡路里: 678 Cal - 溫度: 23°C - 濕度: 41%
Pace: 04'52" / 04'46" / 04'54" / 04'46" / 04'33" / 04'44" / 04'40" / 04'39" / 04'41" / 04'31" / 07'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'32") | 395 / 395 |
2 | | 04'46" (+00'18") | 404 / 799 |
3 | | 04'39" (+00'11") | 390 / 1190 |
4 | | 04'50" (+00'22") | 409 / 1600 |
5 | | 04'47" (+00'19") | 400 / 2000 |
6 | | 04'53" (+00'25") | 394 / 2395 |
7 | | 04'53" (+00'25") | 401 / 2797 |
8 | | 04'43" (+00'15") | 402 / 3199 |
9 | | 04'46" (+00'18") | 398 / 3598 |
10 | | 04'45" (+00'17") | 395 / 3993 |
11 | | 04'37" (+00'09") | 407 / 4401 |
12 | | 04'28" | 402 / 4803 |
13 | | 04'43" (+00'15") | 395 / 5199 |
14 | | 04'47" (+00'19") | 403 / 5603 |
15 | | 04'37" (+00'09") | 406 / 6009 |
16 | | 04'50" (+00'22") | 389 / 6399 |
17 | | 04'35" (+00'07") | 399 / 6799 |
18 | | 04'31" (+00'03") | 401 / 7200 |
19 | | 04'37" (+00'09") | 410 / 7611 |
20 | | 04'43" (+00'15") | 398 / 8010 |
21 | | 04'39" (+00'11") | 393 / 8403 |
22 | | 04'46" (+00'18") | 401 / 8805 |
23 | | 04'31" (+00'03") | 408 / 9213 |
24 | | 04'30" (+00'02") | 391 / 9604 |
25 | | 04'38" (+00'10") | 412 / 10017 |
26 | | 09'01" (+04'33") | 398 / 10416 |
27 | | 06'38" (+02'10") | 389 / 10805 |
28 | | 05'08" (+00'40") | 298 / 11104 |
南投白亮亮