10.0 km | 00:58:15 | 05:49/km日期: 2016-03-22 17:52 - 地點: 進昌 - 卡路里: 570 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 91%
Pace: 05'53" / 05'50" / 05'46" / 05'44" / 05'45" / 05'56" / 05'48" / 05'45" / 06'09" / 05'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'55" (+00'18") | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'32") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'56" | 5 / 10005 |
3月累積里程 :
201.81 km 
MIZUNO wave rider 18 累積 :
2021.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 05'46" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'45" | 00:28'58" |
| 6 | 05'56" | 00:34'54" |
| 7 | 05'48" | 00:40'42" |
| 8 | 05'45" | 00:46'27" |
| 9 | 06'09" | 00:52'36" |
| 10 | 05'37" | 00:58'13" |
| 10.0 | 05'47" | 00:58'15" |
16415.1 km | 
1834.3 km
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