13.1 km | 01:22:10 | 06:15/km日期: 2024-02-14 15:04 - 地點: 新莊田徑場 - 天氣: 晴 - 卡路里: 591 Cal - 總步數: 15430 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 36
Pace: 06'18" / 06'06" / 05'57" / 05'59" / 05'58" / 06'10" / 06'21" / 06'16" / 06'23" / 06'27" / 06'24" / 06'30" / 06'23" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'22") | 1008 / 1008 | 188 / 84 |
2 | | 06'06" (+00'13") | 1007 / 2016 | 190 / 85 |
3 | | 05'53" | 1009 / 3025 | 189 / 89 |
4 | | 05'56" (+00'03") | 1008 / 4033 | 188 / 89 |
5 | | 05'56" (+00'03") | 1004 / 5038 | 187 / 89 |
6 | | 06'07" (+00'14") | 1006 / 6044 | 187 / 87 |
7 | | 06'17" (+00'24") | 1001 / 7046 | 186 / 85 |
8 | | 06'16" (+00'23") | 1006 / 8052 | 186 / 85 |
9 | | 06'20" (+00'27") | 1009 / 9061 | 186 / 84 |
10 | | 06'24" (+00'31") | 1006 / 10068 | 186 / 83 |
11 | | 06'23" (+00'30") | 1000 / 11068 | 187 / 83 |
12 | | 06'29" (+00'36") | 1002 / 12071 | 187 / 82 |
13 | | 06'21" (+00'28") | 1001 / 13073 | 187 / 83 |
14 | | 06'20" (+00'27") | 141 / 13215 | 186 / 84 |
2月累積里程 :
45.81 km 母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 05'57" | 00:18'21" |
4 | 05'59" | 00:24'20" |
5 | 05'58" | 00:30'18" |
6 | 06'10" | 00:36'28" |
7 | 06'21" | 00:42'49" |
8 | 06'16" | 00:49'05" |
9 | 06'23" | 00:55'28" |
10 | 06'27" | 01:01'55" |
11 | 06'24" | 01:08'19" |
12 | 06'30" | 01:14'49" |
13 | 06'23" | 01:21'12" |
13.1 | 06'49" | 01:22'10" |