半馬 | 02:12:26 | 06:16/km | 第10半馬官方成績 |
日期 | 2016-11-26 |
成績 | 02:12:26 |
總名次 | 150 / 487 |
分組名次 | 32 / 90 |
平均速度 | 06:16/km |
JR Chang
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'17" (+00'21") | 01:00'13" |
| 00:29'56" |
| 00:30'58" (+01'02") | 01:03'58" (+03'45") |
| 00:33'00" (+03'04") |
|
日期: 2016-11-26 06:30 - 卡路里: 1329 Cal - 溫度: 23°C - 濕度: 73%
第九屆世界無障礙慈善路跑(Qisda activity)
賽前宣言: Go....
(Company activity)
賽後評分: 中規中矩
給 4 星 11月累積里程 :
203.73 km Skechers Go Run 4 (53995/BKRD) 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'04" | 00:12'06" |
3 | 06'07" | 00:18'13" |
4 | 06'11" | 00:24'24" |
5 | 05'53" | 00:30'17" |
6 | 05'57" | 00:36'14" |
7 | 06'10" | 00:42'24" |
8 | 05'47" | 00:48'11" |
9 | 06'10" | 00:54'21" |
10 | 05'52" | 01:00'13" |
11 | 05'59" | 01:06'12" |
12 | 06'07" | 01:12'19" |
13 | 05'55" | 01:18'14" |
14 | 06'13" | 01:24'27" |
15 | 06'44" | 01:31'11" |
16 | 06'06" | 01:37'17" |
17 | 06'32" | 01:43'49" |
18 | 06'36" | 01:50'25" |
19 | 07'13" | 01:57'38" |
20 | 06'33" | 02:04'11" |
21 | 06'38" | 02:10'49" |
21.3 | 06'16" | 02:12'37" |