7.0 km | 00:42:36 | 06:02/km日期: 2017-11-11 17:24 - 卡路里: 545 Cal - 總步數: 7202 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 不佳(68)
Pace: 06'10" / 06'20" / 06'03" / 06'03" / 06'04" / 05'53" / 05'45" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'24") | 1000 / 1000 | 168 / 96 |
| 2 | | 06'19" (+00'34") | 1000 / 2000 | 168 / 93 |
| 3 | | 06'03" (+00'18") | 1008 / 3008 | 170 / 97 |
| 4 | | 05'58" (+00'13") | 1003 / 4012 | 170 / 98 |
| 5 | | 06'03" (+00'18") | 1000 / 5012 | 169 / 97 |
| 6 | | 05'52" (+00'07") | 1000 / 6012 | 168 / 100 |
| 7 | | 05'45" | 1006 / 7018 | 168 / 103 |
| 8 | | 05'48" (+00'03") | 43 / 7062 | 160 / 107 |
11月累積里程 :
135.95 km 
MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'20" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 06'03" | 00:24'36" |
| 5 | 06'04" | 00:30'40" |
| 6 | 05'53" | 00:36'33" |
| 7 | 05'45" | 00:42'18" |
| 7.0 | 06'57" | 00:42'36" |
13441.8 km | 
2639.6 km
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