10.1 km | 00:51:01 | 05:02/km日期: 2018-01-09 19:38 - 平均心率: 174 - 卡路里: 734 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 05'04" / 05'11" / 05'21" / 05'17" / 05'16" / 05'00" / 05'06" / 04'55" / 04'51" / 04'29" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'42") | 1000 / 2000 |
| 3 | | 05'20" (+00'52") | 1000 / 3000 |
| 4 | | 05'17" (+00'49") | 1000 / 4000 |
| 5 | | 05'15" (+00'47") | 1000 / 5000 |
| 6 | | 05'00" (+00'32") | 1000 / 6000 |
| 7 | | 05'05" (+00'37") | 1000 / 7000 |
| 8 | | 04'55" (+00'27") | 1000 / 8000 |
| 9 | | 04'50" (+00'22") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'32" (+00'04") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 165.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'11" | 00:10'15" |
| 3 | 05'21" | 00:15'36" |
| 4 | 05'17" | 00:20'53" |
| 5 | 05'16" | 00:26'09" |
| 6 | 05'00" | 00:31'09" |
| 7 | 05'06" | 00:36'15" |
| 8 | 04'55" | 00:41'10" |
| 9 | 04'51" | 00:46'01" |
| 10 | 04'29" | 00:50'30" |
| 10.1 | 04'31" | 00:51'02" |
11456.3 km | 
15533.9 km
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