8.0 km | 00:57:03 | 07:07/km日期: 2018-08-10 04:58 - 總爬升: 302 m - 卡路里: 466 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 09'36" / 10'20" / 09'35" / 08'13" / 05'08" / 04'48" / 04'42" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+04'56") | 1000 / 1000 |
| 2 | | 10'19" (+05'39") | 1000 / 2000 |
| 3 | | 09'35" (+04'55") | 1000 / 3000 |
| 4 | | 08'12" (+03'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'28") | 1000 / 5000 |
| 6 | | 04'47" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'01") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'18" | 3 / 8003 |
8月累積里程 : 132.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 10'20" | 00:19'56" |
| 3 | 09'35" | 00:29'31" |
| 4 | 08'13" | 00:37'44" |
| 5 | 05'08" | 00:42'52" |
| 6 | 04'48" | 00:47'40" |
| 7 | 04'42" | 00:52'22" |
| 8 | 04'40" | 00:57'02" |
| 8.0 | 04'16" | 00:57'03" |
4998.8 km | 
3654.2 km
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