15.0 km | 01:33:24 | 06:13/km日期: 2018-09-01 16:36 - 平均心率: 147 - 卡路里: 767 Cal - 平均步頻: 172
Pace: 06'19" / 06'22" / 06'24" / 06'11" / 06'24" / 06'17" / 06'12" / 06'15" / 06'03" / 06'16" / 06'10" / 06'12" / 05'59" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 06'22" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'25") | 1000 / 3000 |
| 4 | | 06'10" (+00'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'24") | 1000 / 5000 |
| 6 | | 06'16" (+00'17") | 1000 / 6000 |
| 7 | | 06'11" (+00'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'15") | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 06'16" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'10") | 1000 / 11000 |
| 12 | | 06'12" (+00'13") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'11" (+00'12") | 1000 / 14000 |
| 15 | | 06'08" (+00'09") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
83.58 km 
Nike Zoom Vaporfly 4% 藍 累積 :
222.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'24" | 00:19'05" |
| 4 | 06'11" | 00:25'16" |
| 5 | 06'24" | 00:31'40" |
| 6 | 06'17" | 00:37'57" |
| 7 | 06'12" | 00:44'09" |
| 8 | 06'15" | 00:50'24" |
| 9 | 06'03" | 00:56'27" |
| 10 | 06'16" | 01:02'43" |
| 11 | 06'10" | 01:08'53" |
| 12 | 06'12" | 01:15'05" |
| 13 | 05'59" | 01:21'04" |
| 14 | 06'12" | 01:27'16" |
| 15.0 | 06'07" | 01:33'24" |
25516.0 km | 
0.0 km
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