13.5 km | 01:22:42 | 06:08/km日期: 2018-11-21 21:28 - 平均心率: 139 - 卡路里: 1017 Cal - 總步數: 13886 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'11" / 06'22" / 05'52" / 06'20" / 05'41" / 06'04" / 06'22" / 05'54" / 06'12" / 06'03" / 06'07" / 06'01" / 06'06" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'24") | 1004 / 1004 | 170 / 96 |
| 2 | | 06'22" (+00'42") | 1001 / 2006 | 170 / 92 |
| 3 | | 05'56" (+00'16") | 1003 / 3009 | 168 / 99 |
| 4 | | 06'16" (+00'36") | 1005 / 4015 | 168 / 94 |
| 5 | | 05'40" | 1006 / 5022 | 170 / 103 |
| 6 | | 06'03" (+00'23") | 1008 / 6030 | 168 / 97 |
| 7 | | 06'24" (+00'44") | 1003 / 7034 | 157 / 98 |
| 8 | | 06'01" (+00'21") | 1001 / 8035 | 169 / 97 |
| 9 | | 06'13" (+00'33") | 1002 / 9038 | 167 / 95 |
| 10 | | 06'00" (+00'20") | 1005 / 10044 | 170 / 97 |
| 11 | | 06'05" (+00'25") | 1007 / 11052 | 169 / 97 |
| 12 | | 05'56" (+00'16") | 1007 / 12059 | 171 / 98 |
| 13 | | 06'05" (+00'25") | 1004 / 13063 | 168 / 97 |
| 14 | | 06'44" (+01'04") | 460 / 13523 | 151 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 129.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'22" | 00:12'33" |
| 3 | 05'52" | 00:18'25" |
| 4 | 06'20" | 00:24'45" |
| 5 | 05'41" | 00:30'26" |
| 6 | 06'04" | 00:36'30" |
| 7 | 06'22" | 00:42'52" |
| 8 | 05'54" | 00:48'46" |
| 9 | 06'12" | 00:54'58" |
| 10 | 06'03" | 01:01'01" |
| 11 | 06'07" | 01:07'08" |
| 12 | 06'01" | 01:13'09" |
| 13 | 06'06" | 01:19'15" |
| 13.5 | 07'16" | 01:22'36" |
26266.8 km | 
9828.7 km
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