17.0 km | 01:48:13 | 06:21/km日期: 2018-12-02 09:39 - 總爬升: 463 m - 卡路里: 1286 Cal - 總步數: 18306 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 05'23" / 06'08" / 07'32" / 07'35" / 06'23" / 05'36" / 06'29" / 07'30" / 06'45" / 05'47" / 05'57" / 06'42" / 06'02" / 05'44" / 05'52" / 05'31" / 05'31" / 128'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'41") | 1005 / 1005 | 175 / 90 |
| 2 | | 06'09" (+00'33") | 1002 / 2007 | 175 / 92 |
| 3 | | 07'35" (+01'59") | 1010 / 3018 | 170 / 77 |
| 4 | | 07'41" (+02'05") | 1002 / 4021 | 169 / 76 |
| 5 | | 06'10" (+00'34") | 1001 / 5022 | 172 / 93 |
| 6 | | 05'43" (+00'07") | 1004 / 6027 | 171 / 101 |
| 7 | | 06'43" (+01'07") | 1000 / 7027 | 171 / 86 |
| 8 | | 07'07" (+01'31") | 1001 / 8029 | 170 / 82 |
| 9 | | 06'48" (+01'12") | 1007 / 9036 | 158 / 92 |
| 10 | | 05'49" (+00'13") | 1004 / 10041 | 163 / 105 |
| 11 | | 06'09" (+00'33") | 1003 / 11045 | 171 / 94 |
| 12 | | 06'27" (+00'51") | 1000 / 12045 | 169 / 91 |
| 13 | | 06'00" (+00'24") | 1007 / 13052 | 169 / 97 |
| 14 | | 05'47" (+00'11") | 1001 / 14054 | 166 / 103 |
| 15 | | 05'39" (+00'03") | 1003 / 15058 | 167 / 105 |
| 16 | | 05'36" | 1004 / 16063 | 169 / 105 |
| 17 | | 05'54" (+00'18") | 1004 / 17067 | 164 / 103 |
12月累積里程 : 237.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'08" | 00:11'31" |
| 3 | 07'32" | 00:19'03" |
| 4 | 07'35" | 00:26'38" |
| 5 | 06'23" | 00:33'01" |
| 6 | 05'36" | 00:38'37" |
| 7 | 06'29" | 00:45'06" |
| 8 | 07'30" | 00:52'36" |
| 9 | 06'45" | 00:59'21" |
| 10 | 05'47" | 01:05'08" |
| 11 | 05'57" | 01:11'05" |
| 12 | 06'42" | 01:17'47" |
| 13 | 06'02" | 01:23'49" |
| 14 | 05'44" | 01:29'33" |
| 15 | 05'52" | 01:35'25" |
| 16 | 05'31" | 01:40'56" |
| 17 | 05'31" | 01:46'27" |
| 17.0 | 126'16" | 01:48'07" |
26266.8 km | 
9828.7 km
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