13.6 km | 01:13:57 | 05:25/km日期: 2021-05-15 16:57 - 地點: 嘉大新民 - 卡路里: 808 Cal - 總步數: 13606 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 35°C - 濕度: 48% - PM2.5: 良好(8)
Pace: 05'49" / 05'22" / 05'22" / 05'19" / 05'10" / 05'11" / 05'05" / 05'28" / 05'20" / 05'43" / 05'27" / 05'15" / 05'50" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'49") | 1001 / 1001 | 177 / 96 |
2 | | 05'24" (+00'24") | 1002 / 2004 | 179 / 102 |
3 | | 05'20" (+00'20") | 1003 / 3007 | 180 / 103 |
4 | | 05'17" (+00'17") | 1005 / 4013 | 182 / 103 |
5 | | 05'08" (+00'08") | 1004 / 5018 | 182 / 106 |
6 | | 05'10" (+00'10") | 1009 / 6028 | 183 / 105 |
7 | | 05'00" | 1005 / 7033 | 183 / 108 |
8 | | 05'32" (+00'32") | 1004 / 8038 | 184 / 97 |
9 | | 05'18" (+00'18") | 1004 / 9043 | 184 / 102 |
10 | | 05'41" (+00'41") | 1004 / 10048 | 185 / 94 |
11 | | 05'25" (+00'25") | 1005 / 11054 | 187 / 98 |
12 | | 05'14" (+00'14") | 1000 / 12055 | 188 / 101 |
13 | | 05'55" (+00'55") | 1005 / 13060 | 188 / 89 |
14 | | 05'21" (+00'21") | 619 / 13679 | 188 / 98 |
5月累積里程 :
134.09 km 母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'22" | 00:11'11" |
3 | 05'22" | 00:16'33" |
4 | 05'19" | 00:21'52" |
5 | 05'10" | 00:27'02" |
6 | 05'11" | 00:32'13" |
7 | 05'05" | 00:37'18" |
8 | 05'28" | 00:42'46" |
9 | 05'20" | 00:48'06" |
10 | 05'43" | 00:53'49" |
11 | 05'27" | 00:59'16" |
12 | 05'15" | 01:04'31" |
13 | 05'50" | 01:10'21" |
13.6 | 05'48" | 01:13'57" |