10.1 km | 01:01:08 | 06:03/km日期: 2023-05-04 05:03 - 平均心率: 155 - 卡路里: 813 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 94%
Pace: 06'13" / 06'05" / 06'06" / 06'07" / 05'55" / 06'17" / 05'48" / 05'52" / 06'11" / 05'51" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'34") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'30") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'51" (+00'04") | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'51" (+00'04") | 1000 / 10000 |
| 11 | | 06'04" (+00'17") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 62.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 06'06" | 00:18'24" |
| 4 | 06'07" | 00:24'31" |
| 5 | 05'55" | 00:30'26" |
| 6 | 06'17" | 00:36'43" |
| 7 | 05'48" | 00:42'31" |
| 8 | 05'52" | 00:48'23" |
| 9 | 06'11" | 00:54'34" |
| 10 | 05'51" | 01:00'25" |
| 10.1 | 06'07" | 01:01'00" |
11456.3 km | 
15533.9 km
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