27.7 km | 02:28:47 | 05:22/km日期: 2023-09-09 04:57 - 卡路里: 1469 Cal
Pace: 06'08" / 05'46" / 05'46" / 07'30" / 05'14" / 05'16" / 05'12" / 05'16" / 05'17" / 05'14" / 05'14" / 05'14" / 05'18" / 05'15" / 05'18" / 05'16" / 05'19" / 05'17" / 05'14" / 05'12" / 05'11" / 05'18" / 05'09" / 05'13" / 05'07" / 05'03" / 05'03" / 05'07" /
9月累積里程 :
425.02 km Saucony 🌪️Endorphin Speed 2🦭 累積 :
1127.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'46" | 00:11'54" |
3 | 05'46" | 00:17'40" |
4 | 07'30" | 00:25'10" |
5 | 05'14" | 00:30'24" |
6 | 05'16" | 00:35'40" |
7 | 05'12" | 00:40'52" |
8 | 05'16" | 00:46'08" |
9 | 05'17" | 00:51'25" |
10 | 05'14" | 00:56'39" |
11 | 05'14" | 01:01'53" |
12 | 05'14" | 01:07'07" |
13 | 05'18" | 01:12'25" |
14 | 05'15" | 01:17'40" |
15 | 05'18" | 01:22'58" |
16 | 05'16" | 01:28'14" |
17 | 05'19" | 01:33'33" |
18 | 05'17" | 01:38'50" |
19 | 05'14" | 01:44'04" |
20 | 05'12" | 01:49'16" |
21 | 05'11" | 01:54'27" |
22 | 05'18" | 01:59'45" |
23 | 05'09" | 02:04'54" |
24 | 05'13" | 02:10'07" |
25 | 05'07" | 02:15'14" |
26 | 05'03" | 02:20'17" |
27 | 05'03" | 02:25'20" |
27.7 | 05'07" | 02:28'47" |