10.1 km | 00:57:29 | 05:42/km日期: 2017-11-07 16:58 - 卡路里: 780 Cal - 總步數: 9960 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'51" / 05'41" / 05'39" / 05'37" / 05'43" / 05'42" / 05'37" / 05'43" / 05'45" / 05'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'15") | 1000 / 1000 | 171 / 99 |
| 2 | | 05'40" (+00'05") | 1002 / 2002 | 171 / 102 |
| 3 | | 05'36" (+00'01") | 1006 / 3008 | 172 / 103 |
| 4 | | 05'35" | 1004 / 4012 | 174 / 102 |
| 5 | | 05'43" (+00'08") | 1007 / 5020 | 175 / 99 |
| 6 | | 05'37" (+00'02") | 1003 / 6023 | 173 / 102 |
| 7 | | 05'36" (+00'01") | 1000 / 7024 | 174 / 102 |
| 8 | | 05'43" (+00'08") | 1008 / 8032 | 173 / 101 |
| 9 | | 05'42" (+00'07") | 1008 / 9040 | 173 / 101 |
| 10 | | 05'39" (+00'04") | 1004 / 10045 | 173 / 102 |
| 11 | | 05'19" | 84 / 10129 | 173 / 108 |
11月累積里程 :
135.95 km 
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'37" | 00:22'48" |
| 5 | 05'43" | 00:28'31" |
| 6 | 05'42" | 00:34'13" |
| 7 | 05'37" | 00:39'50" |
| 8 | 05'43" | 00:45'33" |
| 9 | 05'45" | 00:51'18" |
| 10 | 05'41" | 00:56'59" |
| 10.1 | 05'55" | 00:57'29" |
13441.8 km | 
2639.6 km
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