10.1 km | 01:00:01 | 05:56/km日期: 2020-12-05 16:27 - 卡路里: 782 Cal - 總步數: 10370 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 06'02" / 05'53" / 05'50" / 05'54" / 05'58" / 05'56" / 05'58" / 05'55" / 05'59" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'11") | 1006 / 1006 | 176 / 94 |
| 2 | | 05'50" (+00'02") | 1005 / 2012 | 176 / 97 |
| 3 | | 05'48" | 1003 / 3015 | 174 / 98 |
| 4 | | 05'55" (+00'07") | 1005 / 4021 | 172 / 97 |
| 5 | | 05'53" (+00'05") | 1003 / 5024 | 172 / 98 |
| 6 | | 05'57" (+00'09") | 1004 / 6028 | 171 / 97 |
| 7 | | 05'55" (+00'07") | 1007 / 7036 | 173 / 97 |
| 8 | | 05'52" (+00'04") | 1008 / 8044 | 171 / 99 |
| 9 | | 05'55" (+00'07") | 1000 / 9044 | 168 / 100 |
| 10 | | 05'56" (+00'08") | 1007 / 10052 | 170 / 98 |
| 11 | | 05'30" | 112 / 10164 | 175 / 103 |
12月累積里程 :
104.75 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'54" | 00:23'39" |
| 5 | 05'58" | 00:29'37" |
| 6 | 05'56" | 00:35'33" |
| 7 | 05'58" | 00:41'31" |
| 8 | 05'55" | 00:47'26" |
| 9 | 05'59" | 00:53'25" |
| 10 | 05'56" | 00:59'21" |
| 10.1 | 05'57" | 01:00'01" |
13519.6 km | 
2639.6 km
展開計圈分析
留言 
