17.1 km | 01:32:57 | 05:25/km日期: 2021-04-09 03:43 - 總爬升: 139 m - 平均心率: 148 - 卡路里: 924 Cal - 總步數: 16518 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'40" / 05'39" / 05'43" / 05'35" / 05'39" / 05'28" / 05'24" / 05'21" / 05'25" / 05'18" / 05'19" / 05'12" / 05'21" / 05'08" / 05'08" / 05'10" / 04'48" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'57") | 1002 / 1002 | 177 / 97 |
| 2 | | 05'44" (+00'54") | 1002 / 2004 | 177 / 98 |
| 3 | | 05'47" (+00'57") | 1002 / 3007 | 174 / 98 |
| 4 | | 05'48" (+00'58") | 1000 / 4007 | 175 / 98 |
| 5 | | 05'28" (+00'38") | 1001 / 5008 | 176 / 103 |
| 6 | | 05'31" (+00'41") | 1001 / 6009 | 176 / 102 |
| 7 | | 05'25" (+00'35") | 1002 / 7012 | 178 / 103 |
| 8 | | 05'22" (+00'32") | 1000 / 8012 | 178 / 103 |
| 9 | | 05'26" (+00'36") | 1000 / 9012 | 179 / 102 |
| 10 | | 05'15" (+00'25") | 1000 / 10013 | 179 / 105 |
| 11 | | 05'28" (+00'38") | 1003 / 11017 | 177 / 102 |
| 12 | | 05'22" (+00'32") | 1001 / 12018 | 178 / 104 |
| 13 | | 05'21" (+00'31") | 1000 / 13019 | 178 / 104 |
| 14 | | 05'15" (+00'25") | 1001 / 14021 | 178 / 106 |
| 15 | | 05'07" (+00'17") | 1000 / 15021 | 177 / 109 |
| 16 | | 05'12" (+00'22") | 1000 / 16022 | 178 / 107 |
| 17 | | 04'50" | 1000 / 17022 | 178 / 115 |
| 18 | | 05'23" (+00'33") | 98 / 17121 | 165 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
529.91 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'39" | 00:28'16" |
| 6 | 05'28" | 00:33'44" |
| 7 | 05'24" | 00:39'08" |
| 8 | 05'21" | 00:44'29" |
| 9 | 05'25" | 00:49'54" |
| 10 | 05'18" | 00:55'12" |
| 11 | 05'19" | 01:00'31" |
| 12 | 05'12" | 01:05'43" |
| 13 | 05'21" | 01:11'04" |
| 14 | 05'08" | 01:16'12" |
| 15 | 05'08" | 01:21'20" |
| 16 | 05'10" | 01:26'30" |
| 17 | 04'48" | 01:31'18" |
| 17.1 | 13'30" | 01:32'57" |
49569.8 km | 
748.3 km
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