16.2 km | 01:32:02 | 05:40/km日期: 2021-08-21 07:13 - 平均心率: 152 - 卡路里: 889 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'16" / 05'34" / 05'34" / 05'28" / 05'38" / 05'33" / 05'39" / 05'45" / 05'37" / 05'37" / 05'31" / 05'36" / 05'15" / 05'37" / 06'07" / 06'00" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'01") | 1000 / 1000 |
| 2 | | 05'33" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'39" (+00'24") | 1000 / 7000 |
| 8 | | 05'45" (+00'30") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'37" (+00'22") | 1000 / 10000 |
| 11 | | 05'30" (+00'15") | 1000 / 11000 |
| 12 | | 05'36" (+00'21") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'37" (+00'22") | 1000 / 14000 |
| 15 | | 06'07" (+00'52") | 1000 / 15000 |
| 16 | | 05'59" (+00'44") | 1000 / 16000 |
| 17 | | 06'22" (+01'07") | 196 / 16196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 226.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'34" | 00:11'50" |
| 3 | 05'34" | 00:17'24" |
| 4 | 05'28" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'33" | 00:34'03" |
| 7 | 05'39" | 00:39'42" |
| 8 | 05'45" | 00:45'27" |
| 9 | 05'37" | 00:51'04" |
| 10 | 05'37" | 00:56'41" |
| 11 | 05'31" | 01:02'12" |
| 12 | 05'36" | 01:07'48" |
| 13 | 05'15" | 01:13'03" |
| 14 | 05'37" | 01:18'40" |
| 15 | 06'07" | 01:24'47" |
| 16 | 06'00" | 01:30'47" |
| 16.2 | 06'22" | 01:32'02" |
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