10.1 km | 00:52:15 | 05:09/km日期: 2019-03-17 10:09 - 平均心率: 159 - 卡路里: 502 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'39" / 05'21" / 05'02" / 05'00" / 05'02" / 05'11" / 04'58" / 04'58" / 05'11" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'40") | 1000 / 1000 |
| 2 | | 05'21" (+00'23") | 1000 / 2000 |
| 3 | | 05'01" (+00'03") | 1000 / 3000 |
| 4 | | 04'59" (+00'01") | 1000 / 4000 |
| 5 | | 05'01" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" (+00'13") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 05'05" (+00'07") | 1000 / 10001 |
| 11 | | 05'37" (+00'39") | 140 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
191.02 km 
NIKE Pegasus 35 累積 :
237.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'02" | 00:16'02" |
| 4 | 05'00" | 00:21'02" |
| 5 | 05'02" | 00:26'04" |
| 6 | 05'11" | 00:31'15" |
| 7 | 04'58" | 00:36'13" |
| 8 | 04'58" | 00:41'11" |
| 9 | 05'11" | 00:46'22" |
| 10 | 05'06" | 00:51'28" |
| 10.1 | 05'32" | 00:52'15" |
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