8.0 km | 00:48:18 | 06:01/km日期: 2022-09-20 21:17 - 平均心率: 164 - 卡路里: 548 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 82%
Pace: 06'17" / 05'57" / 05'54" / 05'58" / 06'05" / 06'03" / 06'04" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'23") | 1000 / 1000 |
| 2 | | 05'57" (+00'03") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'57" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 237.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 05'54" | 00:18'08" |
| 4 | 05'58" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 06'03" | 00:36'14" |
| 7 | 06'04" | 00:42'18" |
| 8 | 05'56" | 00:48'14" |
| 8.0 | 05'16" | 00:48'19" |
11052.9 km | 
190.4 km
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