10.0 km | 00:56:55 | 05:41/km日期: 2018-08-06 04:53 - 卡路里: 683 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 04'39" / 05'55" / 06'02" / 05'53" / 06'01" / 05'33" / 05'45" / 05'41" / 06'00" / 05'24" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 05'55" (+01'16") | 1000 / 2000 |
| 3 | | 06'01" (+01'22") | 1000 / 3000 |
| 4 | | 05'53" (+01'14") | 1000 / 4000 |
| 5 | | 06'01" (+01'22") | 1000 / 5000 |
| 6 | | 05'32" (+00'53") | 1000 / 6000 |
| 7 | | 05'45" (+01'06") | 1000 / 7000 |
| 8 | | 05'40" (+01'01") | 1000 / 8000 |
| 9 | | 06'01" (+01'22") | 1000 / 9000 |
| 10 | | 05'23" (+00'44") | 1000 / 10000 |
| 11 | | 03'39" | 9 / 10009 |
8月累積里程 : 132.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'55" | 00:10'34" |
| 3 | 06'02" | 00:16'36" |
| 4 | 05'53" | 00:22'29" |
| 5 | 06'01" | 00:28'30" |
| 6 | 05'33" | 00:34'03" |
| 7 | 05'45" | 00:39'48" |
| 8 | 05'41" | 00:45'29" |
| 9 | 06'00" | 00:51'29" |
| 10 | 05'24" | 00:56'53" |
| 10.0 | 03'38" | 00:56'55" |
4998.8 km | 
3654.2 km
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