12.2 km | 01:12:54 | 05:59/km日期: 2018-12-29 16:35 - 卡路里: 942 Cal - 總步數: 12194 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'12" / 05'55" / 05'53" / 05'57" / 05'55" / 06'00" / 05'59" / 05'59" / 06'02" / 06'03" / 05'57" / 05'52" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'28") | 1005 / 1005 | 169 / 93 |
| 2 | | 05'52" (+00'04") | 1004 / 2009 | 170 / 100 |
| 3 | | 05'51" (+00'03") | 1004 / 3013 | 166 / 102 |
| 4 | | 05'56" (+00'08") | 1005 / 4019 | 163 / 103 |
| 5 | | 05'53" (+00'05") | 1000 / 5019 | 163 / 103 |
| 6 | | 05'58" (+00'10") | 1004 / 6024 | 163 / 102 |
| 7 | | 05'57" (+00'09") | 1004 / 7028 | 165 / 101 |
| 8 | | 05'58" (+00'10") | 1001 / 8029 | 165 / 101 |
| 9 | | 06'00" (+00'12") | 1005 / 9034 | 164 / 101 |
| 10 | | 06'02" (+00'14") | 1002 / 10037 | 166 / 99 |
| 11 | | 05'57" (+00'09") | 1006 / 11043 | 171 / 98 |
| 12 | | 05'48" | 1000 / 12043 | 176 / 97 |
| 13 | | 05'53" (+00'05") | 180 / 12224 | 176 / 96 |
12月累積里程 :
105.44 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'57" | 00:23'57" |
| 5 | 05'55" | 00:29'52" |
| 6 | 06'00" | 00:35'52" |
| 7 | 05'59" | 00:41'51" |
| 8 | 05'59" | 00:47'50" |
| 9 | 06'02" | 00:53'52" |
| 10 | 06'03" | 00:59'55" |
| 11 | 05'57" | 01:05'52" |
| 12 | 05'52" | 01:11'44" |
| 12.2 | 06'26" | 01:12'54" |
13441.8 km | 
2639.6 km
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