10.0 km | 01:08:35 | 06:51/km日期: 2014-06-21 19:12 - 平均心率: 168 - 卡路里: 549 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'18" / 06'23" / 06'44" / 06'51" / 06'45" / 06'54" / 07'28" / 06'54" / 07'05" / 07'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'23" (+00'05") | 1000 / 2000 |
| 3 | | 06'43" (+00'25") | 1000 / 3000 |
| 4 | | 06'51" (+00'33") | 1000 / 4000 |
| 5 | | 06'44" (+00'26") | 1000 / 5000 |
| 6 | | 06'53" (+00'35") | 1000 / 6000 |
| 7 | | 07'25" (+01'07") | 1000 / 7000 |
| 8 | | 06'56" (+00'38") | 1000 / 8000 |
| 9 | | 07'04" (+00'46") | 1000 / 9000 |
| 10 | | 07'03" (+00'45") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 :
57.77 km 
NIKE Lunarglide+ 5 累積 :
631.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'44" | 00:19'25" |
| 4 | 06'51" | 00:26'16" |
| 5 | 06'45" | 00:33'01" |
| 6 | 06'54" | 00:39'55" |
| 7 | 07'28" | 00:47'23" |
| 8 | 06'54" | 00:54'17" |
| 9 | 07'05" | 01:01'22" |
| 10 | 07'03" | 01:08'25" |
| 10.0 | 05'43" | 01:08'35" |
展開計圈分析
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