15.0 km | 01:24:00 | 05:35/km日期: 2020-05-12 18:15 - 平均心率: 162 - 卡路里: 1203 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 05'31" / 05'50" / 05'23" / 05'19" / 05'31" / 05'28" / 05'55" / 05'38" / 06'16" / 05'13" / 05'12" / 05'08" / 05'25" / 05'42" / 06'22" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'23" (+00'16") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'53" (+00'46") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 06'15" (+01'08") | 1000 / 9000 |
| 10 | | 05'12" (+00'05") | 1000 / 10000 |
| 11 | | 05'12" (+00'05") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'25" (+00'18") | 1000 / 13000 |
| 14 | | 05'41" (+00'34") | 1000 / 14000 |
| 15 | | 06'21" (+01'14") | 1000 / 15000 |
| 16 | | 05'03" | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
350.27 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'50" | 00:11'21" |
| 3 | 05'23" | 00:16'44" |
| 4 | 05'19" | 00:22'03" |
| 5 | 05'31" | 00:27'34" |
| 6 | 05'28" | 00:33'02" |
| 7 | 05'55" | 00:38'57" |
| 8 | 05'38" | 00:44'35" |
| 9 | 06'16" | 00:50'51" |
| 10 | 05'13" | 00:56'04" |
| 11 | 05'12" | 01:01'16" |
| 12 | 05'08" | 01:06'24" |
| 13 | 05'25" | 01:11'49" |
| 14 | 05'42" | 01:17'31" |
| 15 | 06'22" | 01:23'53" |
| 15.0 | 04'55" | 01:24'01" |
16118.2 km | 
187.4 km
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