10.0 km | 00:57:41 | 05:46/km日期: 2015-01-20 22:55 - 平均心率: 169 - 卡路里: 549 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'39" / 05'33" / 05'54" / 05'44" / 05'55" / 05'50" / 05'44" / 05'57" / 05'55" / 05'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'02") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'25") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'57" (+00'27") | 1000 / 8000 |
| 9 | | 05'54" (+00'24") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
72.10 km 
NIKE LUNARGLIDE 6 FLASH 累積 :
693.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'54" | 00:17'06" |
| 4 | 05'44" | 00:22'50" |
| 5 | 05'55" | 00:28'45" |
| 6 | 05'50" | 00:34'35" |
| 7 | 05'44" | 00:40'19" |
| 8 | 05'57" | 00:46'16" |
| 9 | 05'55" | 00:52'11" |
| 10 | 05'30" | 00:57'41" |
| 10.0 | 03'48" | 00:57'42" |
展開計圈分析
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