10.0 km | 01:12:37 | 07:14/km日期: 2023-06-07 19:27 - 平均心率: 138 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74%
Pace: 10'01" / 07'11" / 07'52" / 07'17" / 06'54" / 07'51" / 07'06" / 17'06" / 05'18" / 05'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'43") | 1000 / 1000 |
| 2 | | 07'11" (+01'53") | 1000 / 2000 |
| 3 | | 07'37" (+02'19") | 1000 / 3000 |
| 4 | | 07'17" (+01'59") | 1000 / 4000 |
| 5 | | 06'53" (+01'35") | 1000 / 5000 |
| 6 | | 07'50" (+02'32") | 1000 / 6000 |
| 7 | | 07'06" (+01'48") | 1000 / 7000 |
| 8 | | 09'46" (+04'28") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'29" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
354.78 km 
ASICS MAGIC SPEED 2-磚紅/白 累積 :
1000.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'11" | 00:17'12" |
| 3 | 07'52" | 00:25'04" |
| 4 | 07'17" | 00:32'21" |
| 5 | 06'54" | 00:39'15" |
| 6 | 07'51" | 00:47'06" |
| 7 | 07'06" | 00:54'12" |
| 8 | 17'06" | 01:11'18" |
| 9 | 05'18" | 01:16'36" |
| 10 | 05'29" | 01:22'05" |
| 10.0 | 05'32" | 01:22'10" |
11052.9 km | 
190.4 km
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