14.8 km | 02:00:26 | 08:09/km日期: 2023-09-17 05:57 - 平均心率: 139 - 卡路里: 1092 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 88%
Pace: 06'47" / 06'22" / 05'58" / 07'16" / 07'52" / 06'53" / 06'57" / 07'24" / 10'56" / 08'02" / 09'06" / 08'35" / 09'15" / 07'01" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'49") | 1000 / 1000 |
| 2 | | 06'21" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 07'16" (+01'18") | 1000 / 4000 |
| 5 | | 07'51" (+01'53") | 1000 / 5000 |
| 6 | | 06'52" (+00'54") | 1000 / 6000 |
| 7 | | 06'57" (+00'59") | 1000 / 7000 |
| 8 | | 07'23" (+01'25") | 1000 / 8000 |
| 9 | | 10'56" (+04'58") | 1000 / 9000 |
| 10 | | 08'01" (+02'03") | 1000 / 10000 |
| 11 | | 09'05" (+03'07") | 1000 / 11000 |
| 12 | | 08'35" (+02'37") | 1000 / 12000 |
| 13 | | 09'15" (+03'17") | 1000 / 13000 |
| 14 | | 07'00" (+01'02") | 1000 / 14000 |
| 15 | | 15'28" (+09'30") | 778 / 14778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
119.18 km 
母子鱷魚 藍綠41-42 累積 :
1275.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'22" | 00:13'09" |
| 3 | 05'58" | 00:19'07" |
| 4 | 07'16" | 00:26'23" |
| 5 | 07'52" | 00:34'15" |
| 6 | 06'53" | 00:41'08" |
| 7 | 06'57" | 00:48'05" |
| 8 | 07'24" | 00:55'29" |
| 9 | 10'56" | 01:06'25" |
| 10 | 08'02" | 01:14'27" |
| 11 | 09'06" | 01:23'33" |
| 12 | 08'35" | 01:32'08" |
| 13 | 09'15" | 01:41'23" |
| 14 | 07'01" | 01:48'24" |
| 14.8 | 15'28" | 02:00'27" |
16118.2 km | 
187.4 km
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