22.0 km | 02:53:04 | 07:51/km日期: 2024-04-10 18:10 - 平均心率: 135 - 卡路里: 1642 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 81.6
Pace: 07'13" / 07'14" / 08'02" / 11'15" / 06'58" / 08'09" / 06'32" / 06'42" / 06'23" / 09'25" / 08'19" / 13'47" / 11'26" / 07'39" / 09'02" / 07'16" / 06'19" / 06'24" / 06'27" / 06'18" / 06'17" / 05'46" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'28") | 1000 / 1000 |
| 2 | | 07'13" (+01'28") | 1000 / 2000 |
| 3 | | 08'02" (+02'17") | 1000 / 3000 |
| 4 | | 11'14" (+05'29") | 1000 / 4000 |
| 5 | | 06'57" (+01'12") | 1000 / 5000 |
| 6 | | 08'09" (+02'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'46") | 1000 / 7000 |
| 8 | | 06'42" (+00'57") | 1000 / 8000 |
| 9 | | 06'22" (+00'37") | 1000 / 9000 |
| 10 | | 09'24" (+03'39") | 1000 / 10000 |
| 11 | | 08'19" (+02'34") | 1000 / 11000 |
| 12 | | 13'46" (+08'01") | 1000 / 12000 |
| 13 | | 11'25" (+05'40") | 1000 / 13000 |
| 14 | | 07'38" (+01'53") | 1000 / 14000 |
| 15 | | 09'02" (+03'17") | 1000 / 15000 |
| 16 | | 07'16" (+01'31") | 1000 / 16000 |
| 17 | | 06'18" (+00'33") | 1000 / 17000 |
| 18 | | 06'23" (+00'38") | 1000 / 18000 |
| 19 | | 06'27" (+00'42") | 1000 / 19000 |
| 20 | | 06'18" (+00'33") | 1000 / 20000 |
| 21 | | 06'16" (+00'31") | 1000 / 21000 |
| 22 | | 05'45" | 1000 / 22000 |
| 23 | | 07'12" (+01'27") | 27 / 22027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
203.53 km 
亞瑟士 Magic speed 2 累積 :
1095.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'14" | 00:14'27" |
| 3 | 08'02" | 00:22'29" |
| 4 | 11'15" | 00:33'44" |
| 5 | 06'58" | 00:40'42" |
| 6 | 08'09" | 00:48'51" |
| 7 | 06'32" | 00:55'23" |
| 8 | 06'42" | 01:02'05" |
| 9 | 06'23" | 01:08'28" |
| 10 | 09'25" | 01:17'53" |
| 11 | 08'19" | 01:26'12" |
| 12 | 13'47" | 01:39'59" |
| 13 | 11'26" | 01:51'25" |
| 14 | 07'39" | 01:59'04" |
| 15 | 09'02" | 02:08'06" |
| 16 | 07'16" | 02:15'22" |
| 17 | 06'19" | 02:21'41" |
| 18 | 06'24" | 02:28'05" |
| 19 | 06'27" | 02:34'32" |
| 20 | 06'18" | 02:40'50" |
| 21 | 06'17" | 02:47'07" |
| 22 | 05'46" | 02:52'53" |
| 22.0 | 07'21" | 02:53'05" |
16118.2 km | 
187.4 km
留言 
展開計圈分析
