15.1 km | 01:15:03 | 04:58/km日期: 2024-11-06 17:35 - 平均心率: 156 - 卡路里: 888 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 55.4
Pace: 05'00" / 05'01" / 05'00" / 04'58" / 04'58" / 04'58" / 04'59" / 04'57" / 04'57" / 04'59" / 04'59" / 04'57" / 04'57" / 04'56" / 04'54" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'06") | 1000 / 1000 |
| 2 | | 05'00" (+00'06") | 1000 / 2000 |
| 3 | | 04'59" (+00'05") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 04'57" (+00'03") | 1000 / 6000 |
| 7 | | 04'58" (+00'04") | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 04'57" (+00'03") | 1000 / 9000 |
| 10 | | 04'59" (+00'05") | 1000 / 10000 |
| 11 | | 04'58" (+00'04") | 1000 / 11000 |
| 12 | | 04'57" (+00'03") | 1000 / 12000 |
| 13 | | 04'56" (+00'02") | 1000 / 13000 |
| 14 | | 04'55" (+00'01") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 05'05" (+00'11") | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
243.60 km 
QIAODAN 飞影PLAID 1.5 累積 :
15.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'01" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'58" | 00:19'59" |
| 5 | 04'58" | 00:24'57" |
| 6 | 04'58" | 00:29'55" |
| 7 | 04'59" | 00:34'54" |
| 8 | 04'57" | 00:39'51" |
| 9 | 04'57" | 00:44'48" |
| 10 | 04'59" | 00:49'47" |
| 11 | 04'59" | 00:54'46" |
| 12 | 04'57" | 00:59'43" |
| 13 | 04'57" | 01:04'40" |
| 14 | 04'56" | 01:09'36" |
| 15 | 04'54" | 01:14'30" |
| 15.1 | 05'05" | 01:15'03" |
25565.9 km | 
0.0 km
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