15.6 km | 01:42:31 | 06:34/km日期: 2017-01-29 15:27 - 平均心率: 128 - 卡路里: 2033 Cal - 總步數: 17253 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'06" / 07'16" / 08'21" / 05'49" / 06'35" / 06'28" / 06'21" / 06'35" / 06'15" / 06'08" / 06'15" / 06'09" / 06'13" / 05'59" / 06'15" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'12") | 1007 / 1007 | 168 / 94 |
| 2 | | 07'25" (+01'18") | 1008 / 2016 | 165 / 81 |
| 3 | | 08'30" (+02'23") | 1004 / 3020 | 157 / 74 |
| 4 | | 06'20" (+00'13") | 1000 / 4021 | 169 / 93 |
| 5 | | 06'43" (+00'36") | 1008 / 5029 | 167 / 88 |
| 6 | | 06'36" (+00'29") | 1008 / 6038 | 169 / 89 |
| 7 | | 06'24" (+00'17") | 1002 / 7041 | 169 / 92 |
| 8 | | 06'23" (+00'16") | 1002 / 8044 | 171 / 91 |
| 9 | | 06'18" (+00'11") | 1002 / 9046 | 170 / 92 |
| 10 | | 06'09" (+00'02") | 1009 / 10056 | 170 / 95 |
| 11 | | 06'10" (+00'03") | 1007 / 11064 | 170 / 94 |
| 12 | | 06'12" (+00'05") | 1005 / 12069 | 171 / 94 |
| 13 | | 06'10" (+00'03") | 1002 / 13072 | 171 / 94 |
| 14 | | 06'07" | 1003 / 14076 | 169 / 96 |
| 15 | | 06'23" (+00'16") | 1004 / 15080 | 167 / 93 |
| 16 | | 06'09" (+00'02") | 604 / 15684 | 166 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 153.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'16" | 00:13'22" |
| 3 | 08'21" | 00:21'43" |
| 4 | 05'49" | 00:27'32" |
| 5 | 06'35" | 00:34'07" |
| 6 | 06'28" | 00:40'35" |
| 7 | 06'21" | 00:46'56" |
| 8 | 06'35" | 00:53'31" |
| 9 | 06'15" | 00:59'46" |
| 10 | 06'08" | 01:05'54" |
| 11 | 06'15" | 01:12'09" |
| 12 | 06'09" | 01:18'18" |
| 13 | 06'13" | 01:24'31" |
| 14 | 05'59" | 01:30'30" |
| 15 | 06'15" | 01:36'45" |
| 15.6 | 09'32" | 01:42'31" |
26266.8 km | 
9828.7 km
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