10.0 km | 00:53:47 | 05:21/km日期: 2015-12-01 20:33 - 卡路里: 632 Cal - 總步數: 10386 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 85%
Pace: 07'05" / 05'10" / 05'14" / 05'09" / 05'06" / 05'12" / 05'12" / 05'15" / 05'06" / 05'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+02'01") | 1008 / 1008 | 178 / 78 |
2 | | 05'04" | 1004 / 2013 | 190 / 103 |
3 | | 05'13" (+00'09") | 1002 / 3016 | 194 / 98 |
4 | | 05'08" (+00'04") | 1002 / 4019 | 196 / 99 |
5 | | 05'06" (+00'02") | 1008 / 5028 | 197 / 99 |
6 | | 05'08" (+00'04") | 1001 / 6029 | 196 / 99 |
7 | | 05'13" (+00'09") | 1005 / 7035 | 195 / 97 |
8 | | 05'14" (+00'10") | 1002 / 8037 | 195 / 97 |
9 | | 05'05" (+00'01") | 1001 / 9039 | 195 / 100 |
10 | | 05'05" (+00'01") | 1011 / 10050 | 195 / 100 |
12月累積里程 : 243.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'10" | 00:12'15" |
3 | 05'14" | 00:17'29" |
4 | 05'09" | 00:22'38" |
5 | 05'06" | 00:27'44" |
6 | 05'12" | 00:32'56" |
7 | 05'12" | 00:38'08" |
8 | 05'15" | 00:43'23" |
9 | 05'06" | 00:48'29" |
10 | 05'09" | 00:53'38" |
10.0 | 04'59" | 00:53'47" |