13.0 km | 01:09:33 | 05:20/km日期: 2019-05-21 16:50 - 平均心率: 166 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 05'31" / 05'28" / 05'26" / 05'25" / 05'26" / 05'17" / 05'25" / 05'19" / 05'15" / 05'16" / 09'20" / 05'24" / 04'53" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'38") | 1000 / 1000 |
| 2 | | 05'28" (+00'36") | 1000 / 2000 |
| 3 | | 05'26" (+00'34") | 1000 / 3000 |
| 4 | | 05'25" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'33") | 1000 / 5000 |
| 6 | | 05'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'32") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'14" (+00'22") | 1000 / 9000 |
| 10 | | 05'15" (+00'23") | 1000 / 10000 |
| 11 | | 05'26" (+00'34") | 1000 / 11000 |
| 12 | | 05'23" (+00'31") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 03'37" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
204.99 km 
Nike Vaporfly 4% Flyknit 藍 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'25" | 00:21'50" |
| 5 | 05'26" | 00:27'16" |
| 6 | 05'17" | 00:32'33" |
| 7 | 05'25" | 00:37'58" |
| 8 | 05'19" | 00:43'17" |
| 9 | 05'15" | 00:48'32" |
| 10 | 05'16" | 00:53'48" |
| 11 | 09'20" | 01:03'08" |
| 12 | 05'24" | 01:08'32" |
| 13 | 04'53" | 01:13'25" |
| 13.0 | 03'31" | 01:13'28" |
25503.8 km | 
0.0 km
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