15.7 km | 01:35:06 | 06:03/km日期: 2020-10-11 06:01 - 卡路里: 919 Cal
Pace: 06'05" / 06'07" / 05'42" / 06'21" / 09'19" / 03'20" / 06'15" / 05'54" / 06'20" / 05'26" / 06'05" / 05'35" / 06'04" / 06'03" / 06'34" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 996 / 996 |
| 2 | | 06'09" (+00'45") | 1008 / 2005 |
| 3 | | 05'41" (+00'17") | 1001 / 3006 |
| 4 | | 06'20" (+00'56") | 1000 / 4007 |
| 5 | | 06'27" (+01'03") | 1444 / 5451 |
| 6 | | 05'56" (+00'32") | 560 / 6012 |
| 7 | | 06'19" (+00'55") | 1005 / 7017 |
| 8 | | 05'50" (+00'26") | 1006 / 8023 |
| 9 | | 06'23" (+00'59") | 1010 / 9033 |
| 10 | | 05'24" | 1002 / 10036 |
| 11 | | 06'04" (+00'40") | 1002 / 11038 |
| 12 | | 05'33" (+00'09") | 998 / 12036 |
| 13 | | 06'03" (+00'39") | 1006 / 13042 |
| 14 | | 06'05" (+00'41") | 1002 / 14045 |
| 15 | | 06'27" (+01'03") | 1000 / 15046 |
| 16 | | 05'10" | 704 / 15750 |
10月累積里程 :
142.20 km 
ASICS GT-2000 6 累積 :
1109.0 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 05'42" | 00:17'54" |
| 4 | 06'21" | 00:24'15" |
| 5 | 09'19" | 00:33'34" |
| 6 | 03'20" | 00:36'54" |
| 7 | 06'15" | 00:43'09" |
| 8 | 05'54" | 00:49'03" |
| 9 | 06'20" | 00:55'23" |
| 10 | 05'26" | 01:00'49" |
| 11 | 06'05" | 01:06'54" |
| 12 | 05'35" | 01:12'29" |
| 13 | 06'04" | 01:18'33" |
| 14 | 06'03" | 01:24'36" |
| 15 | 06'34" | 01:31'10" |
| 15.8 | 05'02" | 01:34'57" |
5910.3 km | 
1974.1 km
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