26.0 km | 03:11:14 | 07:21/km日期: 2020-09-13 06:10 - 總爬升: 245 m - 地點: 壽豐木瓜溪 - 天氣: 晴 - 平均心率: 152 - 卡路里: 1497 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83%
Pace: 08'47" / 07'34" / 07'25" / 07'16" / 06'34" / 07'29" / 06'15" / 07'05" / 06'28" / 07'03" / 06'58" / 07'00" / 07'37" / 08'34" / 07'12" / 08'20" / 06'55" / 09'37" / 06'59" / 07'26" / 09'37" / 07'11" / 06'54" / 06'29" / 06'19" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'39") | 1000 / 1000 |
| 2 | | 07'34" (+01'27") | 1000 / 2000 |
| 3 | | 07'25" (+01'18") | 1000 / 3000 |
| 4 | | 07'16" (+01'09") | 1000 / 4000 |
| 5 | | 06'34" (+00'27") | 1000 / 5000 |
| 6 | | 07'28" (+01'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'07") | 1000 / 7000 |
| 8 | | 07'05" (+00'58") | 1000 / 8000 |
| 9 | | 06'28" (+00'21") | 1000 / 9000 |
| 10 | | 07'03" (+00'56") | 1000 / 10000 |
| 11 | | 06'57" (+00'50") | 1000 / 11000 |
| 12 | | 06'59" (+00'52") | 1000 / 12000 |
| 13 | | 07'37" (+01'30") | 1000 / 13000 |
| 14 | | 08'34" (+02'27") | 1000 / 14000 |
| 15 | | 07'11" (+01'04") | 1000 / 15000 |
| 16 | | 08'20" (+02'13") | 1000 / 16000 |
| 17 | | 06'54" (+00'47") | 1000 / 17000 |
| 18 | | 09'36" (+03'29") | 1000 / 18000 |
| 19 | | 06'59" (+00'52") | 1000 / 19000 |
| 20 | | 07'25" (+01'18") | 1000 / 20000 |
| 21 | | 09'37" (+03'30") | 1000 / 21000 |
| 22 | | 07'10" (+01'03") | 1000 / 22000 |
| 23 | | 06'54" (+00'47") | 1000 / 23000 |
| 24 | | 06'28" (+00'21") | 1000 / 24000 |
| 25 | | 06'18" (+00'11") | 1000 / 25000 |
| 26 | | 06'07" | 1000 / 26000 |
| 27 | | 04'20" | 12 / 26012 |
花蓮方富民
5879.1 km | 
1974.1 km
留言 
ASICS GT-2000 6 累積 : 1109.0 km
展開計圈分析
