10.0 km | 00:56:26 | 05:38/km日期: 2015-11-24 20:52 - 卡路里: 631 Cal - 總步數: 10682 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'53" / 05'34" / 05'31" / 05'21" / 05'25" / 05'25" / 05'23" / 05'27" / 05'34" / 05'44" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'30") | 1003 / 1003 | 178 / 81 |
2 | | 05'33" (+00'12") | 1008 / 2012 | 186 / 96 |
3 | | 05'26" (+00'05") | 1004 / 3016 | 190 / 96 |
4 | | 05'21" | 1006 / 4022 | 192 / 96 |
5 | | 05'21" | 1002 / 5025 | 192 / 97 |
6 | | 05'23" (+00'02") | 1004 / 6029 | 192 / 96 |
7 | | 05'24" (+00'03") | 1004 / 7034 | 191 / 96 |
8 | | 05'26" (+00'05") | 1001 / 8036 | 191 / 95 |
9 | | 05'32" (+00'11") | 1005 / 9041 | 192 / 94 |
10 | | 05'41" (+00'20") | 1008 / 10050 | 189 / 93 |
11月累積里程 : 283.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'34" | 00:12'27" |
3 | 05'31" | 00:17'58" |
4 | 05'21" | 00:23'19" |
5 | 05'25" | 00:28'44" |
6 | 05'25" | 00:34'09" |
7 | 05'23" | 00:39'32" |
8 | 05'27" | 00:44'59" |
9 | 05'34" | 00:50'33" |
10 | 05'44" | 00:56'17" |
10.0 | 08'43" | 00:56'26" |