6.6 km | 00:45:57 | 06:57/km日期: 2024-02-26 17:43 - 平均心率: 124 - 卡路里: 420 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 57.1
Pace: 11'59" / 06'22" / 06'13" / 16'38" / 06'05" / 29'33" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'42" (+04'42") | 500 / 500 |
| 2 | | 06'25" (+00'25") | 500 / 1000 |
| 3 | | 06'24" (+00'24") | 500 / 1500 |
| 4 | | 06'19" (+00'19") | 500 / 2000 |
| 5 | | 06'12" (+00'12") | 500 / 2500 |
| 6 | | 06'12" (+00'12") | 500 / 3000 |
| 7 | | 06'14" (+00'14") | 500 / 3500 |
| 8 | | 06'17" (+00'17") | 500 / 4000 |
| 9 | | 06'07" (+00'07") | 500 / 4500 |
| 10 | | 06'01" (+00'01") | 500 / 5000 |
| 11 | | 06'00" | 500 / 5500 |
| 12 | | 06'13" (+00'13") | 500 / 6000 |
| 13 | | 10'07" (+04'07") | 500 / 6500 |
| 14 | | 13'04" (+07'04") | 99 / 6599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
300.00 km 
Adidas Adizero Adios Pro 3 累積 :
715.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 06'22" | 00:18'21" |
| 3 | 06'13" | 00:24'34" |
| 4 | 16'38" | 00:41'12" |
| 5 | 06'05" | 00:47'17" |
| 6 | 29'33" | 01:16'50" |
| 6.6 | 10'36" | 01:23'11" |
25503.8 km | 
0.0 km
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