全馬 | 03:41:11 | 05:14/km | 第26馬官方成績 |
日期 | 2018-12-09 |
成績 | 03:41:11 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'41" (+01'21") | 00:52'33" (+01'34") |
| 00:25'52" (+00'32") |
| 00:25'20" | 00:50'59" |
| 00:25'39" (+00'19") |
| 00:25'46" (+00'26") | 00:51'56" (+00'57") |
| 00:26'10" (+00'50") |
| 00:25'30" (+00'10") | 00:51'43" (+00'44") |
| 00:26'13" (+00'53") |
|
日期: 2018-12-09 06:31 - 總爬升: 522 m - 地點: 臺北市 - 天氣: 雨 - 平均心率: 175 - 卡路里: 2223 Cal - 平均步頻: 183
晶片時間3:41:03,
小破PB 2分鐘⋯^_^
賽後評分: Good
給 5 星 12月累積里程 :
248.75 km Mizuno Ekiden Spirit 累積 :
345.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'24" | 00:11'31" |
3 | 04'59" | 00:16'30" |
4 | 05'10" | 00:21'40" |
5 | 05'01" | 00:26'41" |
6 | 05'07" | 00:31'48" |
7 | 05'14" | 00:37'02" |
8 | 05'08" | 00:42'10" |
9 | 05'10" | 00:47'20" |
10 | 05'13" | 00:52'33" |
11 | 04'50" | 00:57'23" |
12 | 05'10" | 01:02'33" |
13 | 05'07" | 01:07'40" |
14 | 05'06" | 01:12'46" |
15 | 05'07" | 01:17'53" |
16 | 05'02" | 01:22'55" |
17 | 04'58" | 01:27'53" |
18 | 05'14" | 01:33'07" |
19 | 05'12" | 01:38'19" |
20 | 05'13" | 01:43'32" |
21 | 05'04" | 01:48'36" |
22 | 05'19" | 01:53'55" |
23 | 05'09" | 01:59'04" |
24 | 05'08" | 02:04'12" |
25 | 05'06" | 02:09'18" |
26 | 05'06" | 02:14'24" |
27 | 05'10" | 02:19'34" |
28 | 05'22" | 02:24'56" |
29 | 05'17" | 02:30'13" |
30 | 05'15" | 02:35'28" |
31 | 05'11" | 02:40'39" |
32 | 05'04" | 02:45'43" |
33 | 05'21" | 02:51'04" |
34 | 04'51" | 02:55'55" |
35 | 05'03" | 03:00'58" |
36 | 05'14" | 03:06'12" |
37 | 05'27" | 03:11'39" |
38 | 05'02" | 03:16'41" |
39 | 05'11" | 03:21'52" |
40 | 05'19" | 03:27'11" |
41 | 08'23" | 03:35'34" |
42 | 02'02" | 03:37'36" |
42.8 | 04'41" | 03:41'11" |