10.3 km | 01:04:35 | 06:15/km日期: 2015-05-19 19:22 - 地點: 八安橋-老街-三峽橋 - 天氣: 晴 - 平均心率: 167 - 卡路里: 1151 Cal - 溫度: 28°C - 濕度: 82%
Pace: 04'55" / 05'59" / 05'58" / 06'29" / 06'25" / 06'27" / 06'41" / 06'49" / 06'33" / 06'26" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 518 / 518 |
| 2 | | 05'02" (+00'13") | 505 / 1023 |
| 3 | | 05'55" (+01'06") | 511 / 1535 |
| 4 | | 05'57" (+01'08") | 511 / 2047 |
| 5 | | 05'57" (+01'08") | 500 / 2547 |
| 6 | | 06'04" (+01'15") | 515 / 3063 |
| 7 | | 06'27" (+01'38") | 502 / 3566 |
| 8 | | 06'38" (+01'49") | 511 / 4077 |
| 9 | | 06'17" (+01'28") | 514 / 4591 |
| 10 | | 06'28" (+01'39") | 501 / 5093 |
| 11 | | 06'29" (+01'40") | 508 / 5602 |
| 12 | | 06'28" (+01'39") | 504 / 6107 |
| 13 | | 06'41" (+01'52") | 508 / 6615 |
| 14 | | 06'45" (+01'56") | 502 / 7118 |
| 15 | | 07'01" (+02'12") | 510 / 7629 |
| 16 | | 06'27" (+01'38") | 508 / 8137 |
| 17 | | 06'39" (+01'50") | 505 / 8642 |
| 18 | | 06'21" (+01'32") | 513 / 9156 |
| 19 | | 06'30" (+01'41") | 506 / 9663 |
| 20 | | 06'20" (+01'31") | 504 / 10167 |
| 21 | | 05'05" (+00'16") | 163 / 10330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
89.19 km 
adidas energy boost 2 ATR 累積 :
1057.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'59" | 00:10'54" |
| 3 | 05'58" | 00:16'52" |
| 4 | 06'29" | 00:23'21" |
| 5 | 06'25" | 00:29'46" |
| 6 | 06'27" | 00:36'13" |
| 7 | 06'41" | 00:42'54" |
| 8 | 06'49" | 00:49'43" |
| 9 | 06'33" | 00:56'16" |
| 10 | 06'26" | 01:02'42" |
| 10.3 | 05'41" | 01:04'35" |
展開計圈分析
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