10.0 km | 00:59:22 | 05:55/km日期: 2022-09-16 16:06 - 平均心率: 150 - 卡路里: 689 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70%
Pace: 06'14" / 06'00" / 05'55" / 05'49" / 05'51" / 05'51" / 05'51" / 05'54" / 05'57" / 06'01" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'02") | 1000 / 6000 |
| 7 | | 05'51" (+00'02") | 1000 / 7000 |
| 8 | | 05'54" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'07") | 1000 / 9000 |
| 10 | | 06'01" (+00'12") | 1000 / 10000 |
| 11 | | 05'37" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
200.21 km 
asics MAGIC SPEED BALCK/WHITE (2E) 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 05'55" | 00:18'09" |
| 4 | 05'49" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 05'51" | 00:35'40" |
| 7 | 05'51" | 00:41'31" |
| 8 | 05'54" | 00:47'25" |
| 9 | 05'57" | 00:53'22" |
| 10 | 06'01" | 00:59'23" |
| 10.0 | 05'00" | 00:59'27" |
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