8.0 km | 00:38:54 | 04:51/km日期: 2022-09-27 04:10 - 地點: 工業區道路 - 天氣: 還好 - 平均心率: 143 - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75%
Pace: 05'57" / 05'16" / 04'56" / 04'43" / 04'36" / 04'35" / 04'26" / 04'22" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+02'15") | 400 / 400 |
2 | | 05'35" (+01'14") | 400 / 800 |
3 | | 05'28" (+01'07") | 400 / 1200 |
4 | | 05'17" (+00'56") | 400 / 1600 |
5 | | 05'06" (+00'45") | 400 / 2000 |
6 | | 04'56" (+00'35") | 400 / 2400 |
7 | | 04'54" (+00'33") | 400 / 2800 |
8 | | 04'53" (+00'32") | 400 / 3199 |
9 | | 04'45" (+00'24") | 400 / 3599 |
10 | | 04'34" (+00'13") | 400 / 3999 |
11 | | 04'38" (+00'17") | 400 / 4399 |
12 | | 04'34" (+00'13") | 400 / 4800 |
13 | | 04'37" (+00'16") | 400 / 5200 |
14 | | 04'36" (+00'15") | 400 / 5600 |
15 | | 04'30" (+00'09") | 400 / 6000 |
16 | | 04'24" (+00'03") | 400 / 6400 |
17 | | 04'25" (+00'04") | 400 / 6800 |
18 | | 04'27" (+00'06") | 400 / 7200 |
19 | | 04'21" | 400 / 7600 |
20 | | 04'21" | 400 / 8000 |
21 | | 04'22" (+00'01") | 11 / 8011 |
桃園建民