8.2 km | 00:47:47 | 05:51/km日期: 2015-11-30 20:58 - 卡路里: 514 Cal - 總步數: 8934 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'40" / 05'55" / 05'43" / 05'41" / 05'48" / 05'45" / 05'38" / 05'38" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'04") | 1000 / 1000 | 180 / 83 |
2 | | 05'54" (+00'19") | 1000 / 2000 | 185 / 91 |
3 | | 05'43" (+00'08") | 1007 / 3008 | 187 / 93 |
4 | | 05'38" (+00'03") | 1008 / 4016 | 188 / 94 |
5 | | 05'44" (+00'09") | 1000 / 5016 | 187 / 92 |
6 | | 05'46" (+00'11") | 1003 / 6020 | 188 / 91 |
7 | | 05'35" | 1006 / 7027 | 189 / 94 |
8 | | 05'36" (+00'01") | 1005 / 8032 | 190 / 93 |
9 | | 05'56" (+00'21") | 156 / 8189 | 182 / 92 |
11月累積里程 : 283.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'55" | 00:12'35" |
3 | 05'43" | 00:18'18" |
4 | 05'41" | 00:23'59" |
5 | 05'48" | 00:29'47" |
6 | 05'45" | 00:35'32" |
7 | 05'38" | 00:41'10" |
8 | 05'38" | 00:46'48" |
8.2 | 06'16" | 00:47'47" |